Tim DeMado

You don’t have to be great to start, but you have to start to be great.

Co-Founder, Athlete’s Training Systems. National Academy of Sports Medicine Certified Personal Trainer.

Specializes in strength and conditioning training. Former fitness manager at the Boston Sports Club. Master’s degree in Physical Education.

  • Hours & Contact Info

    • Operating hours:
    • Monday – Thursday : 5:30am – 9:00pm
      Friday : 5:30am – 8:00pm
      Saturday & Sunday : 6:30am – 6:00pm
      SUMMER HOURS
      (effective Memorial Day Weekend)
      Saturday and Sunday 6:30am-4:00pm
      HOLIDAY CLOSINGS: Memorial Day, 4th of July, Labor Day, Christmas
    • Address:
    • 1 City Center Portland, Maine 04101
    • Telephone:
    • 207.772.5444
    • Email:
    • Tracy@BayClubFitness.com
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