In order to become more, you have to stop doing the things that make you less.
Matt has been with Bay Club Fitness since 2008. He believes that to reach your goals, you need to have a clear goal in sight, and know where you are starting from. Matt starts all clients with an in-depth movement assessment which helps paint a picture of the best way to reach your goal. This is vital for a golfer, executive athlete, or stay at home mom.
Matt graduated from the University of New England with a Bachelor of Science in Applied Exercise Science. He is certified by the National Strength & Conditioning Association, Titleist Performance Institute, Precision Nutrition, and Functional Movement Systems.
For more information contact Matt Jones at email@example.com