Everything is possible, mind over matter, say you can do it and you will, say you can’t and you probably won’t.
Originally from Vermont, I’ve lived in the Portland area since 1985. I began teaching fitness in 1990; I was a competitive gymnast growing up. To fill the void where gymnastics once was, I fell head over heels for fitness classes. Later I became a group fitness instructor/director at 2 area health clubs, I’m co-owner & personal trainer with my husband Tim in our business Athlete’s Training Solutions recently opened Tumble Tikes – Children’s Fitness Center and run around after our almost 3 year old. I have years of experience with all levels of fitness, and also specialize in triathlons as a 2-time ironman finisher and competitive runner. My Fitness Philosophy: Everything is possible, mind over matter, say you can do it and you will, say you can’t and you probably won’t.
I can walk on my hands!