Join us at Willard Beach in SOPO this summer for paddle board yoga. Erin Collins Kimball, will guide you through basic Vinyasa yoga on the board, yoga knowledge helpful, but not necessary.
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admin 2017-07-26T06:01:17+00:00SUP Yoga at Willard Beach in SOPO July 17, 24, 31 & Aug. 7 admin 2017-07-26T06:01:17+00:00
admin 2017-07-26T06:19:13+00:00GRIT, coming to Bay Club this fall! admin 2017-07-26T06:19:13+00:00
Another Les Mills innovation! Grit is a 30 minute, hight-intensity interval training workout that wll build strength and lean muscle using barbells, weight plates and body exercises.